Honey Ginger Salmon with Bok Choy
What’s up ya’ll. So it’s been a minute since I’ve posted a recipe. Between working like crazy and moving to Boston (yay!), things have been just a little hectic. Free time has been sparse and so I’ve had to make some really quick meals in the past few days. I actually had a good chunk [...]
9 Signs of A Great Personal Trainer
This summer marks the start of my 6th year in the fitness industry, and over the course of my career I’ve had the privilege to meet and work with some amazing health and fitness professionals. Unfortunately, for every true fit pro I meet, there are about 10 duds. Maybe even 20. Perhaps 50. And I [...]
Emmy’s Organics Gluten-free, Raw, Vegan Macaroons
What’s up ya’ll! I wanted to share with you a new product that I’ve been eating the past couple of months that are both gluten-free and dairy-free, and very, very yummy. These little macaroons sit so innocently by the register a the store, and every time I go to ring out my groceries, I am always tempted [...]
Good Morning Blueberry Sparkler
What’s up ya’ll! Surprise, surprise, I am back from A-Market Natural Food store and of course, they were sampling off more smoothies. And yes, I took the recipe home with me to share with you! So, I made a quick little video and posted the recipe down below so you can make it on your [...]
Coconut Water with Aloe by Taste Nirvana
I would like to think that my years growning up in the Philippines drinking fresh coconut water through a straw bought from a local a roadside vendor would warrant me an official coconut water connoisseur. This picture was taken from my trip to the Philippines in 2007. This is very typical in the Philippines, roadside [...]
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