10 Things I Wish I Knew 10 Years Ago…
Summer time has officially rolled around, and to me that usually means several things: 1) My family comes home to visit 2) I get to wear flip flops and sleep naked 3)I get to celebrate my birthday! With just a few weeks from turning 28, I’ve begun to think about the last 10 years of [...]
My Top 10 Favorite Things of the Moment part 1
1. Sauerkraut Up until about 9 months ago, the only experience I had with sauerkraut was smashed between pastrami, rye and thousand island dressing. But after learning about the health benefits of lacto-fermented foods, I couldn’t help give it a whirl on it’s own. Traditional cultures thousands of years ago were able to preserve food [...]
10 Easy Ways To Reduce Plastic Waste
Something hit me the other day…I realized how much I really DO NOT like plastic. Here’s what happened: This past weekend I went to my local Target to pick up random household necesseties: toilet paper, paper towels, dishwashing soap, and sponges. There was nothing particulary special about this trip, just a typical Sunday of cleaning. [...]
Top 10 Healthy Kitchen Essentials part 2
Missed Round 1? Check it out here. 6.Blender Whether you are vegan, vegetarian, pescatarian, a fast food junkie, whatever, I think that most of us can agree that having a blender does come in handy. Now although I have been using a basic Cuisiniart Blender, and have had success with it, a Vita-Mix Blender is [...]
My Top 10 Healthy Kitchen Essentials part 1
If you’ve followed my blog long enough, you may think you’d be able to guess where my favorite place to be is in my house. And, to your surprise, it is NOT the kitchen. It’s my bedroom. Snuggled in my bed, under the covers, where I enjoy two of my favorite activities: SLEEP. And… …reading. [...]
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