Workout Wednesday: Dancing on the ‘Mill Cardio Routine
Share What’s up ya’ll. I hope wherever you live you are having a fabulous day. And if you live in Boston with me, I hope you’ve been enjoying this GORGEOUS weather we’ve had the last several days. Last week, my pilates instructor, Phyl London and I finally had the opportunity to set some time aside [...]
Good Morning Blueberry Sparkler
Share What’s up ya’ll! Surprise, surprise, I am back from A-Market Natural Food store and of course, they were sampling off more smoothies. And yes, I took the recipe home with me to share with you! So, I made a quick little video and posted the recipe down below so you can make it on [...]
Workout Wednesdays – Stability Ball Workout
Share Happy Wednesday everyone! I hope that you’re week is going well. I’m actually sitting on the Boston Express Bus right now on my way to work, and what do you know…they have free Wi-Fi! Seeing how I’ll be on the bus for the next 60 minutes or so, I figured I share with you a [...]
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