My Quick and Healthy Lunch
Share What’s up ya’ll! I hope you are having a great day so far. I just wanted to share with you this quick, easy and gluten-free lunch I whipped up. I just came back from the gym, and needed a quick post workout meal that had a good balance of protein, carbs and fat. I [...]
Top 10 Healthy Kitchen Essentials part 2
Share Missed Round 1? Check it out here. 6.Blender Whether you are vegan, vegetarian, pescatarian, a fast food junkie, whatever, I think that most of us can agree that having a blender does come in handy. Now although I have been using a basic Cuisiniart Blender, and have had success with it, a Vita-Mix Blender [...]
Classic Chicken Adobo
Share Ingredients: 2 lbs. chicken, any cut, bone in or bone out, doesn’t matter. I like to use a combination of chicken breasts and wings 1/2 yellow onion 4 cloves garlic 1 inch piece of fresh ginger 1/2 cup wheat free soy sauce 1/4 cup rice wine vinegar 1/4 cup water Ground black pepper Directions: [...]
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