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The Real Breakfast of Champions

on March 2, 2010 - 2 Comments

Share In a little while, our grocery stores are going to be littered with the newest Wheatie’s Box showcasing one of our Olympic Athletes. Now, to think we could actually get real nutrition from a box is completely absurd to me. However, the majority of our population has been hypnotized by modern media to believe [...]

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Sunday Dinner a la Sally Fallon

on February 22, 2010 - 2 Comments

Share A few weeks ago I had the chance to see Sally Fallon speak live at the Fourfold Path to Healing Conference here in New Hampshire. And even though I was probably the youngest one there by at least 20 years, I enjoyed myself none the less. So, in spirit of the woman herself, I [...]

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Chocolate Fried Plantains

on January 17, 2010 - 0 Comments

Share What can I say — I’m human. Just like you and everyone else. And just like you, I also have sweet cravings. Which means that, yes, I do like to indulge every now and then. And for me that usually means one of the following: 1. Coconut Bliss Chocolate Hazelnut Ice cream 2. Dark [...]

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