9 Signs of A Great Personal Trainer
Share This summer marks the start of my 6th year in the fitness industry, and over the course of my career I’ve had the privilege to meet and work with some amazing health and fitness professionals. Unfortunately, for every true fit pro I meet, there are about 10 duds. Maybe even 20. Perhaps 50. And [...]
Healthy Dinner Date Do’s and Don’ts
Share One of my favorite and most “successful” date ideas is a simple at home, dinner for two. Since I am a bit persnickety about my food, I much prefer to treat my date’s to a home cooked meal. Not only does this save on money, but I find that being in a familiar environment takes [...]
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