How To Make a Tropical Green Smoothie
Share Ingredients: (all organic) 2-3 cups Green kale 1/2 cup Pineapple 1 Mango 1/2 cup Strawberries 1 cup VitaCoco Coconut Watger Directions: 1. Put all ingredients in a blender. It helps to place the harder ingredients at the bottom like the strawberries first, then the kale at the top. 2. Add the 1 cup of [...]
Organic Turkey with Zucchini, Squash and Kale
Share It’s late. I’m tired. And hungry. Not a great combination for the middle of the week. I am home from work late tonight and was a little bummed to open my refrigerator to a jar of olives and salsa. Having no leftovers in the fridge after a long day is pretty disheartening. However, this is not [...]
The Real Breakfast of Champions
Share In a little while, our grocery stores are going to be littered with the newest Wheatie’s Box showcasing one of our Olympic Athletes. Now, to think we could actually get real nutrition from a box is completely absurd to me. However, the majority of our population has been hypnotized by modern media to believe [...]
Meet Sirena
Follow Me!
Sirena Recommends
Share your thoughts...