Naked Nutrition Bars

Share In the world of energy bars, you are not short of choices. Visit any grocery store or natural food store, and you’re presented with a plethora of options ranging from the very popular whole-grain Kashi bars (which, if people actually understood how our bodies react to grains, they probably wouldn’t be so popular) to [...]

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Homemade Raw, Organic Almond Milk Recipe

Share What’s up! I wanted to share with you a quick and easy recipe you can use as a milk alternative. Since I found out that I’m allergic to milk and eggs, and also gluten-intolerant, I’ve had to find tasty alternatives to some of my favorite foods. FYI, I’m not a fan of commercial dairy. [...]

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