Naked Nutrition Bars

Share In the world of energy bars, you are not short of choices. Visit any grocery store or natural food store, and you’re presented with a plethora of options ranging from the very popular whole-grain Kashi bars (which, if people actually understood how our bodies react to grains, they probably wouldn’t be so popular) to [...]

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Exotic Red Lentil Curry Soup

Share Here’s this week’s recipe for the blog. I even filmed the entire process to help walk you through each step of the recipe. Please forgive my film editing skills, trying to shoot, cook and talk at the same time is a little more difficult that you’d think. I have a whole new appreciate for [...]

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The Ultimate Beef Chili Recipe

And I can’t think of a better way to celebrate the cooler whether and Monday Night Football than with a big, warm, and hearty bowl of home-made chili. Whether you like it super spicy or mild and mellow, a thick, hearty and flavorful bowl of chili can warm your heart and your belly.

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