My Top 10 Inspirational Reads part 1

Share In response to a comment left by one of our readers, Mark, I decided to put together yet another “Top 10″ list. Now, as cheesy as I find MOST top 10 lists, especially if they have to do with health and come from sources like Yahoo! News, MSN, or my all-time favorite, Good Morning [...]

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Naked Nutrition Bars

Share In the world of energy bars, you are not short of choices. Visit any grocery store or natural food store, and you’re presented with a plethora of options ranging from the very popular whole-grain Kashi bars (which, if people actually understood how our bodies react to grains, they probably wouldn’t be so popular) to [...]

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